“I can truly say it's a practice that has brought me peace when I've needed it most. The practice truly allows your body to tap into what it needs to feel optimally during the particular day you practice. No QiGong class feels the same and each one feels like its nourishing a different part of my being…QiGong was instrumental in helping the pain fade away. 

It's a simple and effective way to help your body regain balance and move its inner life force energy in a way that heals on a deep level. Erin is an incredible instructor and you truly feel a sense of peace wash over you after every class, and as many of us know, peace is invaluable.” - Jennifer, NJ