Welcome to EKAM — a sanctuary for movement, energy, and renewal.

Welcome to EKAM— a sanctuary for movement, energy, and renewal.

At the heart of EKAM is Qigong, the ancient Chinese art of cultivating life force energy (Qi) through gentle movement, breathwork, and mindful intention. Our classes are more than just exercise — they are powerful tools for transformation, healing, and reconnection to your body’s natural intelligence.

Whether you’re looking to ground your nervous system, replenish your energy, or simply find a sense of calm in your day, our classes are designed to meet you exactly where you are.

EKAM:

Movement that Transforms

What We Offer

In-Person Classes

Held in our warm and welcoming Jersey City studio, our in-person sessions are rooted in stillness, fluidity, and community. These classes are perfect for those seeking a more embodied and connected group experience. Each session weaves together movement, meditation, and breath with space for deep rest and inner reflection.

Live Virtual Classes

Can’t make it in person? Join us from wherever you are. Our virtual classes bring the same depth, rhythm, and guidance right to your living room. These sessions are live and interactive — not pre-recorded — so you can receive real-time support, connection, and feedback from your teacher.

Immersive Retreats

For those ready to go deeper, our retreats offer a chance to truly step away and reset. These transformative experiences are held in beautiful, nature-rich settings and blend daily Qigong practice, meditation, nourishing food, and soulful community. Walk away lighter, stronger, and more aligned — in body, mind, and spirit.

Why QiGong?

  • Releases stress and tension from the body

  • Supports immune, hormonal, and emotional balance

  • Enhances mental clarity and resilience

  • Gently restores vitality without overexertion

  • Cultivates a calm, grounded presence that carries into your daily life

Whether you’re brand new to Qigong or a seasoned practitioner, our classes are designed to be accessible, inclusive, and deeply supportive. Join us weekly in-person or online, or step into one of our immersive retreats to experience the full alchemy of this practice.

Move your body. Free your energy. Transform your life.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!